"I was very excited to receive the First 30 Days emails. I am in the midst of a great many changes in my life. I so appreciate the encouragement given in your daily emails. I definitely learned how to embrace change as a big positive in my life."
Read More Testimonials»

Our Being Pregnant Experts

Robin Elise Weiss

Robin Elise Weiss

Author of several pregnancy books and mother of seven

Shared by First30Days View Profile»
Kip Kozlowski

Kip Kozlowski

Certified nurse-midwife and founder of the Greenhouse Birth...

Shared by First30Days View Profile»
Ann Douglas

Ann Douglas

Author of 28 books on pregnancy and motherhood

Shared by First30Days View Profile»

Meet all of our Family Experts»

Got A Tip?

Tips

Flu Shot

lindad14

I went to my OB last week and she suggested I get a flu shot (to protect me and the baby). I did some research and thought I would share:

Pregnant women are also urged to get the flu shot, not only because they are at higher risk for flu-related complications, but because their vaccinations will also benefit their babies.

Infants under 6 months have the highest rate of hospitalization from the flu among children. Despite this hard fact, only 20 percent of currently pregnant women recently surveyed said they planned to be vaccinated this season.

Shared by lindad14 on 10/13/08