Browse by Channel
Dealing With Depression
It's not easy, but there is hope beyond the pain. Our tips and expert advice direct you to the depression help you need as you explore the roots of your sadness and find your way toward hopefulness.
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Managing Breast Cancer
Breast cancer affects us all-but it doesn't have to take over. Learn to live through your diagnosis and treatment, and find support to live the life you love.
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Managing Diabetes
Diabetes affects 24 million people in the U.S., and though a diagnosis means your lifestyle will change, it doesn't mean diabetes has to define your life. Learn how to easily manage your condition, so it doesn't manage you.
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Managing Heart Disease
Did you know it's mostly within your power to reduce and reverse the effects of heart disease? If you've been diagnosed with this condition, managing it is absolutely possible-keep reading to learn how!
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Managing High Blood Pressure
High blood pressure may be known as "the silent killer," but don't let that scare you. Take control with a heart-healthy lifestyle and a prescription to chill out!
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Managing Prostate Cancer
While a diagnosis of prostate cancer may leave you fearful and considering extreme measures of treatment, one thing to remember is that the majority of men don't just survive, but thrive! Take a deep breath and move forward slowly. Time is on your side.
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Quitting Smoking
It’s always just one more cigarette and then you’re done. Quit smoking for good with these tips and advice from those who have already made it happen.
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Your Health Diagnosis
Before you can even begin thinking about treatments, you have to process what it all means. Gain perspective, get the facts, find support and make the right decisions about your health diagnosis.
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- Everyday Surviving Skills If you were hit with an unexpected change right now, would you know how to react?
- In need of expert advice? Check in with one of our hundreds of experts who offer their advice on everything from Adopting a Pet to Switching to a Mac.
- Tips On the Go! Get Everyday Change tips on the go. Download our iPhone app!
- First30Days Survival Guides How-to guides for surviving trying times.
- Your Guide to Change Pick up a copy of Ariane's book and learn how to flex your change muscle.
No action, no change. Limited action, limited change. Lots of action, change occurs.- Catherine Pulsifer