Flower_fairy

ChangeChamp

Fiftysomething
Brooklyn, NY

“Keeping it real. Well, almost. ”

Favorite Cheer!

Q&A

ChangeChamp
Answer:I believe there's a formula for safe and sane weigh loss and, you're right, it's recommended that unless you are obese that you stick with a goal of...
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ChangeChamp
Answer:Everything I have read indicates it's a balance of eating less and exercising more that leads to weight loss. The goal is to lose a small amount of...
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