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Kathryn Howard

Kathryn Howard

Certified yoga master, herbalist, hypnotherapist and master...

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Sharon Janis

Author of Secrets of Spiritual Happiness

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Richard D. Blackstone

Speaker and author of Nuts & Bolts Spirituality

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

A Spirit Smoke Out

If you want to quit smoking, try finding strength in your spirituality. While most drug and alcohol cessation programs involve getting in touch with a higher power, most smoking cessation programs do not. PlanetOut summarizes the findings from recent research that suggests people who draw on their spirituality may have better success in quitting smoking than those who do not.

Posted: 2/19/08