Posts tagged with ‘body and mind’

20 jan

Live the Mystery

How willing are you to live in the mystery? How willing are you to live the mystery? Or another way to ask this question is how willing are you to allow the mystery to live you?

You see, you live in mystery. Or, better said, you are a living mystery.
Very few people are ready and willing to accept this mystery. The mind wants to figure the mystery out, seeking to grasp and hold onto the mystery. The mind asks:

• What about this?
• How do I?
• But what if?
• How does it work?
• What will happen when?

And there is nothing wrong with these questions. Yet the deepest longing of your heart and soul, the deep yearning for truth, cannot be grasped and understood – it can only be experienced.

I heard a story once that a great scientist (I think Einstein) said: “God doesn’t play dice with the universe”. With the advent of quantum physics, another leading scientist reveled: “God not only plays dice, but he throws the dice where no one can find them.”

This is simply a way of saying that we are part of a mystery that cannot be explained, that cannot be understood, that cannot be grasped. But it can be experienced. The mystery can be revealed; you can literally experience a revelation; you can experience the revelation of the mystery.

In my experience, the fastest way to experience this mystery, to live this mystery, is through the heart. When you live from the heart, you transcend the mind. For many people, the mind serves as a barrier to the experience of truth. Not because the mind is bad, not because the mind is wrong, but simply because the mind has been conditioned, trained, away from truth. The mind has been conditioned to have all sort of beliefs, ideas, attitudes, and assumptions. And none of these beliefs can show you the mystery of reality, the mystery of life, because this mystery can only be experienced directly. It can be experienced not through thinking, feeling, or doing, but rather through surrendering.

It is natural, almost inevitable, to be afraid of living the mystery because living the mystery means seeing that you are not in control. For those of us who like to think we control life, or at the very least control ourselves, surrendering to the mystery can seem daunting, overwhelming, even unbearable.

Yet the truth of the matter remains – we are part and parcel of an incredible mystery. And we do not control the mystery. It is when you are willing to surrender to this mystery we call life that true beauty can begin to reveal itself.

So take some time this week to reside in the heart. Reside in your heart and see if you can let the mystery guide you to an experience of your exquisite nature.

Sarah Maria, author of Love Your Body, Love Your Life, outlines her five-step process for helping you feel great in and about your body. Her work embraces the physical, mental, emotional, and spiritual, for true, lasting healing. Purchase your copy and begin to love your body today. Visit and

Posted by Sarah Maria on January 20th, 2010 in Uncategorized | 1 comment Read related posts in , ,