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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Your Health Diagnosis Experts

Lee Thomas

Lee Thomas

Journalist, television broadcaster and author of Turning White...

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Julie Hryniewicz-Hache

Julie Hryniewicz-Hache

Keynote speaker, life consultant, seminar leader and author...

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Patrick Mathieu

Patrick Mathieu

Author of What’s Your Expiry Date?: Embrace Your Mortality...

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Meet all of our Health Experts»

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Curveball: When Life Throws You a Brain Tumor

Told as a personal account of one woman’s battle with a brain tumor, Holzemer discusses how she dealt with her illness, survived and regained her life.
Posted: 11/28/2007 03:43 PM EST more »

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Half Full: Meditations on Hope, Optimism and the Things That Matter

Parker’s warm, supportive and sometimes sassy meditations paired with thoughtful photographs make for an uplifting read over and over again. The book invites you to replenish your soul and look at your life as optimistically as possible, with lots of tidbits, food for thought and advice.
Posted: 11/28/2007 04:00 PM EST more »

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Peace, Love and Healing: Bodymind Communication & the Path to Self-Healing: An Exploration

This book provides hope, guidance, advice and compassion to anyone who is dealing with a life-threatening illness by explaining ways to survive and enjoy life on a road to recovery.
Posted: 11/28/2007 04:01 PM EST more »

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Staying Well With Guided Imagery

Staying Well with Guided Imagery offers advice from Naparstek, an imagery authority and psychotherapist, on how to use guided imagery—which relies on your imagination to better your health and health maintenance—as a way to live a healthy life.
Posted: 11/28/2007 03:57 PM EST more »

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The Blue Day Book: A Lesson in Cheering Yourself Up

A collection of amusing photos captioned with humorous one-word to one-line inspirations, this book will lift the spirits of anyone who is feeling down. Guaranteed to make you smile, Greive’s book conveys compassion and humor on getting over a day of having the blues.
Posted: 11/28/2007 03:43 PM EST more »

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The Department of Lost & Found: A Novel

This fictional, yet realistic tale about one woman’s encounter with breast cancer is Scotch’s debut novel about a senior aide to a New York senator undergoing chemotherapy and finding her place at work and in love with her diagnosis.
Posted: 11/28/2007 04:03 PM EST more »

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The Joy Diet: 10 Daily Practices for a Happier Life

Beck details a diet for nourishing your soul, which begins your day by spending 15 minutes doing absolutely nothing.
Posted: 11/28/2007 03:39 PM EST more »