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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Sibling Relationships and Later Life Depression

Researchers from the American Journal of Psychiatry have shown that your relationship with your siblings as a child has a predictive effect on whether you will suffer from depression as an adult. At this point, the relationship is not well understood, however it has important implications on the importance of developing a strong relationship with your brothers and sisters.

Posted: 12/12/07