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It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Lee Thomas

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Is it Hot in Here or is it Just Me?

Phew! Hot flashes, night sweats, irritability and no period! What’s going on here? Most likely you are experiencing the “change” as women of yester-year called menopause. Menopause is caused by hormonal shifts as your body ages. Unfortunately, menopause is often accompanied by lots of bothersome symptoms. However, there are various treatments available including hormone replacement therapy (HRT). This article at WebMD offers an interactive quiz to help you identify your symptoms, their intensity and prepares you to meet with your gynecologist to discuss the options which are most right for you.

Posted: 3/3/08