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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Lee Thomas

Lee Thomas

Journalist, television broadcaster and author of Turning White...

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Julie Hryniewicz-Hache

Julie Hryniewicz-Hache

Keynote speaker, life consultant, seminar leader and author...

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Patrick Mathieu

Author of What’s Your Expiry Date?: Embrace Your Mortality...

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Coping with a Devastating Diagnosis

We know you’re scared. You’ve just received a devastating diagnosis. Whether diabetes, cancer or HIV it is normal to feel lost, overwhelmed or even relieved, and unsure of what to do next. After Shock: What to Do after the Doctor Gives You–or Someone You Love–a Devastating Diagnosis, by Jessie Gruman, PhD is a helpful guide to managing your emotions in this stressful time. Here’s a few ways to help you handle a scary diagnosis.

Posted: 12/21/07