Expert Network

Claudia Arp

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Co-founder of Marriage Alive International

Natalie Caine

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Therapist, coach and author

Dr. Ellen Neiley Ritter

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Founder of Family Transitions Coaching
Everyday Change

Caution: Now Leaving the Comfort Zone

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Wake, eat, work, sleep, repeat. If this sounds too familiar, it's time to change up your routines. Your mind could use the stimulation!
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Volunteer or find a part-time job

Kiki76

My parents finally got their last chickadee out of the nest. My mom is retired but my dad decided to keep working after all. She's pretty bored and is having a hard time figuring out what to do...

She finally decided to take a part time job at a local arts organization. I think that helping someone stay on top of their to-dos and appointments fills the void we left when we moved out.

Find something you love that's in line with the things you loved to do for your family or in your work life. This is a great new chapter, and doing so could open up all kinds of doors!

Shared by Kiki76 on 10/7/08
first30days.com