Expert Network

Janet Chan

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Editor-in-chief of Parenting magazine and editorial director of The Parenting Group

Nancy Collamer

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Career transitions expert, jobs and moms pro for Oxygen Media and founder of Jobsandmoms.com

Marisa Thalberg

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Founder of Executive Moms
Experts
Everyday Change

Get a Real Lunch

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After one bologna sandwich too many, you've lost all faith in your lunch-making abilities. Fill a Thermos with leftovers, toss veggies with last night's chicken or saute artichokes with garlic and oil for imaginative, quick and (cheap) healthy lunches.
"I love your book. It is helping me to acknowledge negative thoughts and emotions and turn them around, instead of letting them circle in my head." -Teresa
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Take time for yourself

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You're not doing your family any favors if you're exhausted or irritable. Ask your partner or babysitter to come in for a few hours every now and then and do something that you find relaxing, like having coffee with a friend or taking a yoga class. 

Shared by Work_It_Mom_Expert on 4/8/08
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