"Just browsed your web site after noticing your book at B&N...I loved the intimacy of your sharing and hope to try some of your suggestions as I enjoy new things." -Sheldon
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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Quitting Smoking

bbender

Early last year I quit smoking and have and have been smoke free for the past 6 months. Two reasons for my success 1) I made a promise to my children that I would never smoke again. I looked them both in the eyes and made that promise. 2) I found a free support/education program at the american lung association web site. The message boards where very helpful and I developed a solid bond with several folks that were quitting just like me.

Shared by bbender on 1/12/09
godofsad

ya good for you to quit and i try to quit to

LaurieDeer

Good for you. From a smoke free woman of 4 years. It's easier than lead to believe to quit smoking. Keep it up.