"I shared your book and web site with several of my book clubs, blog groups and friends; I think it is great to share. I hope your book becomes very successful!" -Susana
Read More Testimonials»

On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

Read More About Work Your Body, Work Your Mind»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»

51fl7blsenl

"A Change Would Do You Good"


Posted: 02/06/2008 04:38 PM EST more »

41v6q1r4bjl

"Beautiful Day"


Posted: 02/06/2008 04:46 PM EST more »

61xb31w8h3l

"Bitter Sweet Symphony"


Posted: 02/06/2008 04:41 PM EST more »

61dkrinrzrl

"Change of Season"


Posted: 02/06/2008 04:44 PM EST more »

51uec5k7p%2bl

"Changes"


Posted: 02/06/2008 04:45 PM EST more »

21ar6f30y7l

"Free Bird"


Posted: 02/06/2008 04:43 PM EST more »

51eh6gop8vl

"Good Riddance (Time Of Your Life)"


Posted: 02/06/2008 04:38 PM EST more »