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On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

Read More About Work Your Body, Work Your Mind»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Meet all of our Health Experts»

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Body & Soul

This magazine covers it all—from food and entertaining to health, community and home decorating. Reading this magazine will help keep your mind off of cigarettes and in search of a hobby that can take the place of smoking.
Posted: 02/06/2008 04:56 PM EST more »

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Health

While quitting smoking, improve the rest of your health, too. Learn better ways to balance your life, eat healthier and be happy with your decision to quit.
Posted: 02/06/2008 04:56 PM EST more »