"Your website about change has changed the life of someone in a far, far away place...me, in Egypt! Well done!" -Ghada
Read More Testimonials»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»

Got a Question?

Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

blacksheep1988

Question:I am on day 3 of quitting smoking, but on here it's on day one. Is there a way to jump to day three?

Website question

Asked by blacksheep1988 on 8/11/16 Answer»