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Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

VictoriaB

Question:If you're planning on quitting are you going 'cold turkey'

Asked by VictoriaB on 2/15/08 1 Answer»
bcherep

Answer:

Cold Turkey has worked for me initially but for some reason once I am a month or two out I am back to my old habits. Grrrrrrrr!

Next will be hypnosis. I have heard this works wonders for a lot of people.

Answered by: bcherep on 9/24/08
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