"Thank you for a much needed site. You're doing a great service for people."-Jocelyne
Read More Testimonials»

On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

Read More About Work Your Body, Work Your Mind»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Want to Stop Smoking? Go to Where it's Banned

They did it in New York; they did it in Paris. If it hasn't affected you yet, a smoking ban is sure to smoke out the last hold-outs for lighting up in a public space. As smoking becomes less acceptable, more people are stopping, according to UPI. Now is not a bad time to go ahead and make good on that new year's resolution before smoking in public is completely extinguished. Everyone will love you for it.

Posted: 2/5/08