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On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Journaling Away the Jonesin'

Getting up in front of a group and saying, "Hi, I'm Bob and I'm a smoker" just isn't appealing to you, but you do want the support of your fellow quitters. Quit Smoking Journals is a forum for you to post your journey to a nicotine-free life and get all that feel-good rallying without actually having to hug anyone. Now get writing.

Posted: 1/22/08