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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Dr. Bankole Johnson

Dr. Bankole Johnson

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President of Allen Carr North America

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Dr. Cheryl Healton

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How Old are Your Lungs?

If you smoke, chances are your lungs are aging at a more rapid pace than your years would indicate. The New York Times reports on a study that looks at how current smokers react to lung age and which groups are more likely to quit.

In a society where everyone wants to stay young, why let any part of you race to old age?

Are your lungs again you faster than your years?

Posted: 3/13/08