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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Breathing for Two

Smoking is one personal habit that can very seriously affect people around you. So just think about what it can do to a person inside you. The negative effects of smoking while pregnant and resources to help you quit are detailed at lungusa.org. Quit smoking—your baby will thank you.

Posted: 2/8/08