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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

A Picture's Worth 1000 Puffs

Not for the faint of heart, cigarette.com illustrates quite graphically the effects of smoking on the body. By now, everyone knows that smoking causes cancer, but that's an abstract threat. If you've just started to think about quitting, these pictures will probably put you over the edge and hopefully save you from the same fate.

Posted: 3/4/08