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walker1229

Twentysomething
Provo, UT

“I am doing this not only for me, but to be an example for my son so he can live healthy!”

Favorite Cheer!

Q&A

WeightLossCoach
Answer:HI I am all about enjoying food you love! As soon as you restrict something it becomes more appealing. If I were you, I would allow myself a small bit...
Answered by WeightLossCoach More»
mellyhoo
Answer:Perhaps you are starting with a goal that is too large? Or maybe you might try giving yourself a personal challenge of "I will go to the gym/walk/run...
Answered by mellyhoo More»