hmkrbetz

Thirtysomething

Ionia, MI

“old woman with a passion for learning. Don't much care about the weather, politics or celebraties. Prefer deeper things & LOTS of chocolate!”

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What's the best time of the day to meditate?

Asked by bstarr Answer»

I find the best time to meditate is in the evening before I go to bed. It helps release the "chatter" from my brain, so I sleep more soundly. I also...

Answered by hmkrbetz More»

How do I get my body to heal?

Asked by hmkrbetz 2 Answers»

Good for you to admit when something is not working for you. Healing begins with our thoughts, words, and language. If we investigate the things that...

Answered by MakeItWork More»