florence | First30Days

Q&A

Browse:
Questions
Answers
View All

How can I avoid emotional eating?

i also av the same issue,whenever am stressed up i snack a lot n eats lots of junks.But lately have resolved to stop it by just going into a quiet place...

Answered by florence More»

What are some good foods to eat when trying to lose weight?

Asked by Kristy101081 Answer»

just as aliciak commented,fruits are very good n wheat bread

Answered by florence More»

Featured In:

"Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller

"Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller

"Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller