KrisDowning | First30Days

Changeography

The biggest change I've ever made:: Lost 123 pounds
The best change I've ever made:: Lost 123 pounds
The hardest change I've ever made:: Losing 123 pounds
One thing I'd change in the world:: my relationship with my mother
My best friend's one-word description of me:: Loyal
I'm really good at:: Organization
My favorite person:: my sister
My favorite guilty pleasure:: cake (any kind)

Featured In:

"Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller

"Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller

"Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller