I have had lived a healthy life within one year without any soft drinks but with daily exercises as well as green foods.
The best change I've ever made:
I made use of 30 mins each noon to read news and books.
The worst change I've ever made:
I promised, but never acted.
One thing I'd change in the world:
Dedicated and controlling lifestyle.
My best friend's one-word description of me:
Positive
I'm really good at:
reading myself and others.
My favorite guilty pleasure:
Taking a big cheese cake even when I was quite full.
My favorite quote:
"One of the unpleasant but enduring truths in life is that most of our greatest personal advances, our most creative leaps, the times when we really move forward in our self-understanding and our self-awareness come from unhappy, stressful, and unpleasant