"It's good to be reminded that we have these tools within ourselves, but it is always good to be re-inspired by people like you. Thank you for your authenticity." -Margie
Read More Testimonials»

On the New Directions Blog

Young Adults and Addiction: The Benefits of Inpatient Care

For many young people, drug use and experimentation is a rite of passage of sorts. However, experimenting with drugs and alcohol is far from harmless, and can often result in lifelong...

Read More About Young Adults and Addiction: The Benefits of Inpatient Care»

Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

Shared by First30Days View Profile»
Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

Shared by First30Days View Profile»
Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

61xkepz9gxl

At Ease


Posted: 03/11/2008 04:39 PM EST more »

51oe2ehfw3l

Cariline Myss' Chakra Meditation Music


Posted: 03/11/2008 04:43 PM EST more »

61cdrc2ef6l

Dance : Dream : Dance


Posted: 03/11/2008 04:42 PM EST more »

41m38kbfazl

Dreamstates


Posted: 03/11/2008 04:40 PM EST more »

41kziopkrgl

Gayatri Mantra


Posted: 03/11/2008 04:40 PM EST more »

51226x1xt2l

Greatest Hits of the Kali Yuga


Posted: 03/11/2008 04:41 PM EST more »

51rvgysmovl

Shakti Rhythms


Posted: 03/11/2008 04:42 PM EST more »