New Directions
Expert Network

Jack Kornfield

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Clinical psychologist, meditation instructor and author

Sharon Salzberg

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Co-founder of the Insight Meditation Society and magazine contributing editor

Stephan Bodian

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Meditation teacher and author of Meditation for Dummies
Experts
Everyday Change

Caution: Now Leaving the Comfort Zone

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Wake, eat, work, sleep, repeat. If this sounds too familiar, it's time to change up your routines. Your mind could use the stimulation!
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"I don't have any support from anyone, so this has really become a source of strength for me. Thank you." -Annette
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namastegirl1 commented on Say "Om" to Cure Disease
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desirez20 market this tip helpful Let it flow, let it go
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eherzer commented on Practice living in the present
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