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It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Dr. Sheri Colberg-Ochs

Dr. Sheri Colberg-Ochs

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Dr. Alan L. Rubin

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Veggie Power!

Veggie Power!

Imagine a table covered with foods like tacos, baked potatoes and butternut squash lasagna. Mmm, are you hungry?

Now imagine all of that food is vegan, made with no animal products or by-products like cheese, milk or eggs. Are you still with us?

If you or someone you care about is one of the millions of Americans affected by diabetes, you might just want to tell your stomach to start rumbling.

New research commissioned by Physicians Committee for Responsible Medicine suggests that a vegan diet can greatly reduce the risk of cardiovascular problems in those affected with diabetes. According to WebMD, two out of three people with diabetes die of a heart attack or stroke, so it's in your best interest to change your diet!

If you're worried you'll be stuck eating rabbit food for the rest of your life, don't be! There are hundreds of great web sites overflowing with vegan recipes and tips, and most major cities have vegan restaurants. We're pretty sure some our members have great suggestions for vegan cuisine they'd like to post here as well (wink, wink, nudge, nudge.)

Posted: 10/3/08
Roseu5432

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