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Gerald Levin

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Presiding director of Moonview Sanctuary and former CEO of Time Warner

Gary King

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Speaker, author, life coach and mentor

Richard Parsons

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Chairman of the Board of Time Warner
Experts
Everyday Change

Keep Breathing in Mind

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If you are not ready to turn in your golf clubs for a meditation cushion, consider this a trial run: Spend 10 minutes releasing your thoughts and concentrating on your breathing. Feel the stress melt away as your mind-body balance is restored.
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Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

You can..

asan1883

you can do anything if you set your mind to it. somethings may be hard at first but if your really determined you can do it and get through it because in the end that change that you make can make you a better person or you can learn something new from that experience

Shared by asan1883 on 5/11/08
Lilblu1333

When you change, there may be a period that seems hard to go through, so stick in there - only a fool don't change....

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