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Start something new
If you're trying to change something in your life, especially if you're trying to stop repeating a certain behavior, instead of focusing on stopping that habit, shift your time and attention to starting a new, healthier habit that will replace the old. Something about the shift in thinking makes it easier to make the change.
Shared by VictoriaB on 11/9/08
First of all, thank you for your feedback on my relationship question. This week was I have focus on better organization in my house and getting rid of the clutter. I goal is to take one room at a time. I realize trying to do to much at one time was overwhelming; in result did not completed any of goal-oriented task. So my next project is to reorganize the 2nd room. Keep in mind for myself: Take one day at a time. Thanks for your words of inspirations. Have a blessed day.