Start with the Nine Principles
Call them the Secrets to Making Change Easier, cause that's what they are. Small, manageable nuggets you will agree with and then want to tatoo to your body somewhere.
If you want to change more, change more easily, make more changes ... you need to change your view of change.
As Principle 5 says ... "I know that the quicker I accept or choose change, the less the pain and hardship will be"
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