If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!
I want to change my body weight and gain 15lbs. I currently weight 119lbs and I am 5 feet five inches tall. I am more comortable weighing 135lbs - 145lbs, so how do I get there?
Lillblu—have you spoken to your doctor about your desire to gain weight? Of course, there's a good way and a bad way to put on weight—you don't want to gain all fat! Your doctor can better guide you as to how you can gain weight in a safe and healthy way.