Expert Network

Thuy H. Sindell

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Sink or Swim co-author and executive-training professional, Sindell offers you advice on succeeding in your new job.

Roy J. Blitzer

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The author of Find the Bathrooms First, Blitzer, gives you tips on succeeding at your new job.

Tory Johnson

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Career expert and “Good Morning America” workplace contributor Johnson offers her secrets for starting a new job.
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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Stay Healthy At The Office

Stay Healthy At The Office

Yesterday we told you ways to avoid gaining weight on the job. But now, we’re here to tell you why you need to fight off those extra pounds at work. If your lifestyle lacks proper diet and exercise, you will end up more tired than you already are from your morning rush hour commute. The stress from your job and your bad eating habits may in fact cause an early burnout and cause you to lose your job.

Now we don’t want that to happen to you, so get crackin’ on our healthy living tips that’ll allow you to spend more time on Facebook at work. Eh, we mean more time working on that…uh…proposal of yours. *giant wink* We won't tell!

What are you doing to prevent burnouts at work? [MSNBC]

Posted: 7/1/08
first30days.com