Looks vs. Life
Sometimes focusing on our looks to stay motivated in the weight loss journey can be detrimental. Often it makes us feel bad or inferior to think that we have to look better, or even perfect. This decreases our energy and stamina. We should try instead to focus on how much we love our bodies, because they make it possible for us to live the lives we want to live. We love our bodies so much that we want to do everything we can to care for them properly for a long, long, long time.