"After hearing Ariane speak I felt like I could conquer the world. I'm making a change that I've thought about for years, thanks to Ariane" -Lisa
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Got A Tip?

Tips

Best Healthy Treat Ever

Lourdes542

Take some strawberries, slice them in half, then get a spoonful of fat free cool whip and sprinkle a little bit of granola on top. It's absolute heaven—better than any chocolate bar or cake. It's a treat I learned from Weight Watchers and I think it's only 2 WW points.

Shared by Lourdes542 on 9/7/08