"I have found myself in the middle of many unexpected changes and this book is really helping me navigate and see things through a different perspective. Many blessings for your courage and journey to bring to life this important work." -David
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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Tips

charlotte926

Feel Thin

Researchers from Columbia University found that feeling fat...

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Eva1873

Step away from the buffet

I'm really trying to stay on my weightloss plan but it is...

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VictoriaB

Beans, beans... good for your...

I won't finish the rest of the silly rhyme, but now that I...

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letitgo

Drinks for aiding weight loss

One of the things I learned this year that will stick with...

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Anonymous

Maintaining A Weight Loss

I think maintaining weight loss is about remaining conscious...

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manitou

"Willpower"

Just read day 11's article about "willpower" and...

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hunnyb

New You

Sorry didn't see the title before the window opened, this...

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