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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Billy Elliot (2000)

Billy (Jamie Bell) follows his heart and dances his way to bliss, reminding us that everyone has a special gift for the world.    
Posted: 11/18/2007 09:33 PM EST more »


Everyone's Hero (2006)

An animated fable of perseverance in which a boy (Jake T. Austin) is faced with a choice: be a hero or play it safe. Find your inner hero with this heartwarming comedy-adventure.
Posted: 11/18/2007 09:30 PM EST more »


Like Water for Chocolate (1993)

This non-caloric love story is a feast for the senses reminds us that food can be romantic, too.  
Posted: 11/18/2007 09:37 PM EST more »


Riding Giants (2004)

Heavy on themes of freedom and risk-taking, this documentary on surfing culture encourages reaching for goals, even if they seem as though they will never be reached.  
Posted: 11/18/2007 09:32 PM EST more »


Super Size Me (2004)

Morgan Spurlock's documentary focusing on obesity in America will swear you off fast food for good.
Posted: 11/18/2007 09:33 PM EST more »


The Best of Riverdance (2005)

High-stepping dance movie will encourage activity while having fun!
Posted: 11/18/2007 09:36 PM EST more »


The Natural (1984)

A middle-aged batter (Robert Redford) comes out of nowhere to take a losing 1930s baseball team to a winning season. This sports-comeback story with heart and romance promotes following dreams and having passion to ensure success.    
Posted: 11/18/2007 09:38 PM EST more »