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Losing Weight

Whether you have five or 105 pounds to lose, your weight loss goals are within reach. While a change in diet and exercise is the start, our tips and community support can help you fight the temptations.

Experts

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Andrew Weil, M.D.

The man behind the leading online resource for healthy living, Weil has written Healthy Aging and 8 Weeks to Optimum Health and is a leading expert in providing insight to reaching better mind, body and spirit.
Posted: 12/18/2007 05:36 PM EST more »

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Ann Louise Gittleman, Ph.D.

America’s “First Lady of Nutrition,” Gittleman is a diet and detoxification expert. She is the author of the best-selling Beyond Pritikin and Guess What Came to Dinner? Parasites and Your Health.
Posted: 12/18/2007 05:27 PM EST more »

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Arthur Agatston, M.D.

A cardiologist and an associate professor of medicine at the University of Miami Miller School of Medicine, Agatston is the author of The South Beach Diet, as well as more than 100 articles and abstracts for scientific journals.
Posted: 12/18/2007 05:24 PM EST more »

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Bob Greene, M.S.

Greene has co-authored two books with Oprah Winfrey: Make the Connection: Ten Steps to a Better Body and A Journal of Daily Renewal: The Companion to Make the Connection. He has also written Get With the Program! and Get With the Program!: Guide to Good Eating, which are both best-selling books.
Posted: 12/18/2007 05:28 PM EST more »

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Cheryl Forberg, R.D.

Forberg, the nutritionist for NBC’s “The Biggest Loser” and a professional chef, is a culinary and nutrition expert who travels the United States as a speaker. She is also a food and nutrition journalist and has authored or contributed to nine books, including The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life and You, Only Younger.
Posted: 12/18/2007 05:26 PM EST more »

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Dean Ornish, M.D.

Founder, president and director of the non-profit Preventive Medicine Research Institute in Sausalito, California, Ornish is the author of five bestselling books, including Dr. Dean Ornish’s Program for Reversing Heart Disease; Eat More, Weigh Less; and Love and Survival.
Posted: 12/18/2007 05:32 PM EST more »

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Ian K. Smith, M.D.

The former medical correspondent for NBC News network and for NewsChannel 4, Smith has written many articles and is currently a health columnist for  Men’s Health.
Posted: 12/18/2007 05:34 PM EST more »

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