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Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Author of The South Beach Diet

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lablybegum

Question:I am 11st 6lb and i am stack at this weight,can't lose any weight.did 1 week of dieting but only to put on 2lb.when doing exercise i feel unmotivated after two weeeks.please tell me what kind of foods i need to eat in order to lose 2lb a week?

Asked by lablybegum on 12/18/10 1 Answer»
Karenduff10

Answer:

A very low-calorie diet may allow a severely to moderately obese person to lose about 3 to 5 pounds per week. Combining Garcinia Cambogia with a proper diet and exercise plan can double or triple your weight loss results: Link

Answered by: Karenduff10 on 3/11/14
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