"Beautiful website. And beautiful intentions it holds" -Rich
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Got a Question?

Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Kristy101081

Question:Does anyone have some food ideas for low-carb meals?

I'm getting ready to start a low-carb, high protein sort of diet and I wondered if anyone had any ideas or tips on foods. I'm not doing Atkins or anything, just cutting a lot of the white starches and stuff out of my diet. Currently I've got lots of lean chicken, lean hamburger meat, lean pork, and steak cuts. I've got plenty of green vegetables. I also discovered that pineapple has a fairly low carb count for a fruit, so I'll be including that in as well.

Just so you know, I'm not into tofu or anything that sounds like tofu, lol. But I am looking for ideas to expand my menu so I don't get bored. Thanks!

Asked by Kristy101081 on 12/17/08 2 Answers»
Kristy101081

Answer:

I do have some fish that I recently added to the menu. Thanks for the suggestion!

Answered by: Kristy101081 on 12/28/08
gemstone

Answer:

Maybe adding some seafood to you diet. I'm not very familar with nutrition but i think some types fish are low in fat but check to be sure.

Answered by: gemstone on 12/22/08
Got an Answer?