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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Meet all of our Diet and Fitness Experts»

Got a Question?

Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Daina2013
Answer:For me, in order to lose my weight :) i have followed http://www.bestjuicedietrecipes.com/juice-diet-recipes/:)
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sk1989
Answer:Don't be worry to loose weight.You just follow simple fundamental rule and take balance diet. Read more at | http://fitnessgenie.in/lose-weight-with...
Answered by sk1989 More»
TrueTraining1
Answer:Discouragement is bound to happen. Along with training I also participate in the new sport of MMA (mixed martial arts). Recently I tried out for a...
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aliciak
Answer:Hmm never heard of it! I too like the name...sounds so cute! But it's probably too good to be true...
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aquaskye
Answer:Anything with fiber is great - dark green veggies, whole wheat grains (check labels, if the 1st ingredient doesn't say Whole Wheat flour/etc, then don...
Answered by aquaskye More»
mellyhoo
Answer:Perhaps you are starting with a goal that is too large? Or maybe you might try giving yourself a personal challenge of "I will go to the gym/walk/run...
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TrueTraining1
Answer:That's a great question but probably the wrong question... let me explain. You've probably heard that you need to diet and exercise to stay and/or...
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