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On the Diet and Fitness Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Pop Quiz, Hot Shot

You’ve read a lot of diet books. You’ve consulted friends. You know which foods are healthy and which aren’t, right? You know all the right choices, don’t you? Your confidence is truly a marvel. Now why not put your mouse where your mouth is, so to speak, and take this fun quiz from Women’s Health Magazine. You might be surprised at some of the answers.

Posted: 1/18/08