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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

One Tire You Can Definitely Spare

As we age, we remember fondly the days in our twenties when we complained about our firm little bodies. Well, maybe not so fondly. Maybe we want to shake our twenty-year-old selves into seeing how lucky they have it, but that’s another story. Women in their, um, not twenties often site their tummies as a problem area. Well get ready Ladies, because Prevention.com’s got the best ways to blast belly fat.

Posted: 3/17/08