"Your website about change has changed the life of someone in a far, far away place...me, in Egypt! Well done!" -Ghada
Read More Testimonials»

On the Diet and Fitness Blog

End Self-Sabotage and Get Everything You Want

If we repair ourselves by extending unconditional forgiveness, acceptance and love to everyone, under all circumstances, without exceptions, we can replace our self-loathing with...

Read More About End Self-Sabotage and Get Everything You Want»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Halting Hunger Pangs

One of a dieter's biggest challenges is the "H" word. That's right, the battle of the bulge is often fought hungry, and there doesn't seem to be a way around it. But maybe, just maybe there is. What if hunger pangs were a thing of the past and so was that spare tire? Thedietchannel.com heads the crusade to stop dieter's hunger.

Posted: 1/30/08