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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Fit Feet

Sure, most people focus on the gut, butt or thighs when talking weight loss, but those aren’t the only body parts that need a little attention. No, we’re not talking about your pecs, but your feet. That’s right, those two little (or not so little) guys down there. They are important, and Prevention Magazine maintains that if you don't take care of 'em, you can't lose weight

Posted: 2/25/08