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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Fat-free French for Dummies

Pate and Chocolat and Burre, oh my! Why are the French so skinny? Is it being surrounded by lovely architecture and art and beauty and fashion that keeps them trim? It’s certainly not the béchamel. Thankfully, Thedietchannel.com may be able to explain it to us.

Posted: 2/21/08