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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Dress for Less (Weight)

Guys, trust us when we say, we’ve been there. You are about to go pick up the lady in your life for a night out. Your hair is coiffed, your cologne is applied. You’ve got a nice clean shave going, and your gut is….prominent. Drat! Men’s Health Magazine to the rescue! Here’s how to dress thinner even if you still have some weight to lose.

Posted: 1/29/08