The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
Diets vs. Decisions
These days there's a common theme among weight loss success stories. Don't diet! Solidify some lifestyle changes, big and small, and stick to them. Will this work for everyone? Are you hoping it will work for you? How can you start? Maybe you can begin with the book by Chantel Hobbs, a non-dieter who appeared on the Today Show.