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Young Adults and Addiction: The Benefits of Inpatient Care

For many young people, drug use and experimentation is a rite of passage of sorts. However, experimenting with drugs and alcohol is far from harmless, and can often result in lifelong...

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Kathryn Howard

Kathryn Howard

Certified yoga master, herbalist, hypnotherapist and master...

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Sharon Janis

Author of Secrets of Spiritual Happiness

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Richard D. Blackstone

Speaker and author of Nuts & Bolts Spirituality

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Growing Your Spirit

Like a muscle, your spirit needs to be exercised and used to be strong and grow. And as with physical exercise, spiritual exercise isn’t always fun and easy. Apologizing for past misdeeds, leaving certain relationships behind, being patient and accepting responsibility can be difficult activities that require careful attention. But as your body benefits from that spinning class, your spirit will benefit from your dedication to these higher pursuits. About.com's Healing site has 10 ways to grow your spirit.

Posted: 1/21/08